LEAN IN 15 : THE SHAPE PLAN
Λεπτομέρειες
Κωδικός Είδους:
073054
Εκδότης:
EAN:
9781509800698
Σελίδες:
240
Χώρα έκδοσης:
ΑΓΓΛΙΑ
Ημερομηνία έκδοσης:
16/06/2016
Βάρος:
0.762 kg
Κατηγορία:
ΞΕΝΟΓΛΩΣΣΗ ΛΟΓΟΤΕΧΝΙΑ, ΜΗ ΛΟΓΟΤΕΧΝΙΚΑ, ΠΑΙΔΙΚΑ
Ηλικία:
18 +
Περιγραφή
"Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach. Eat more. Build muscle. Burn fat. Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts. Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat. Are you ready to transform your life? The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle."Παραγγελία
Τιμή με ΦΠΑ:
27,01 €
